MORE INFO!

This is an ever-growing list of sources from which I get my information.  Books and websites that I've acquired general information are listed first. Below that, is a list of specific information (no plagiarism here!) in my posts.  Any time you see [#] in a post, it correlates to the number on this page.  Happy researching! :)



1. The New World Encyclopedia [the online version...much more up-to-date than the ones on your parents' shelves collecting dust!]
2. Coringe, who has a lot of interesting health and fitness information and advice!
3.  NYC Health Study
4. Boston Nurses' Health Study
5. The Mayo Clinic's nutritional pages, which includes Exercise.
6.  The Cornell Ice Cream Study
7. NHLBI Article
8. The Daily Green, which is full of great information, like on Lycopene
9.  The CDC's Exercise Guidelines.
10. Dr. Oz's 5 Healthy Reasons and 5 More Healthy Reasons To Lose 10 Pounds.
11. WebMD's Slimming Without Dieting
12. The Mayo Clinic's Fiber Information
13. WebMD's information on Fiber 
14. Harvard University's List of Fiber Sources
15. Livestrong article on Setting Goals
16.  The Hellthiest Foods feature [look to the sidebar!] are foods are all taken from 100 Best Health Foods
17.  Scientific American article on Vitamin D deficiency