I do try to put a great deal of research into my thoughts and where applicable, I share the links to my information because only YOU can decide what is in YOUR best interests. This blog is about my journey, my research, and what I feel is best for ME. I'm sharing the information with you in the hopes that it might prompt you to do a bit of thinking, and maybe even research, about your health.
While I'm pretty good at researching and deciphering doctor-speak, I am not a doctor, registered dietician, or even a self-professed health guru. As such, some would argue to take anything I have to say with a grain of salt. Fine, but I would highly recommend you pair it with a bit of tequila and lime (it's citrus & will help prevent scurvy!!)
